Tinana
Physical health
Our taha tinana is our physical wellbeing. We feel, move, and grow better when we nurture this part of ourselves well. Learn more about how alcohol can have an effect on our bodies.
Effects on the body
Alcohol can cause different short and long-term harm on our bodies, even if you are drinking moderately.
Alcohol and medication
If you are taking prescribed medication or any drugs, make sure you’re aware of any effects on you when mixed with alcohol.
Alcohol poisoning
Alcohol poisoning is a serious, and sometimes deadly consequence of drinking more alcohol than your body can handle in a short space of time.